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Magnesium, Chances are that if you aren’t taking this daily you should be

Posted on March 14, 2023 by Rebecca "Femdoc" Knight

Magnesium is another vital nutrient but is difficult to measure. It’s 99% inside the cells and tissues and only 1% in the bloodstream. Therefore, blood tests are very poor reflections of our true magnesium levels. In 2009, the World Health … Continue reading →

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